| class schedule
Studio P., Your Pilates Community is a fully equipped Fletcher Pilates® Studio offering individual and group classes.
Our equipment includes Reformers, Cadillac, Barrels, Ped-i-Pul, Combo Chair, Fletcher Towelwork™, Magic Circle, Fletcher Floorwork™, and Mat.
SESSIONS/CLASSES ARE NON-REFUNDABLE ONCE THEY COMMENCE
A 24 hour cancellation notice is required for ALL classes, otherwise you will be charged for that session.
Pre-registration is required for all classes. Email Michael or call (513) 502-8731 to register.
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Tue |
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Sat |
| 9:00 am |
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9:00-9:50
Equipment
QuartetFletcher Reformer
Work through a sequence of appropriately leveled Fletcher Reformer choreography in unison. The Fletcher Pilates® teacher monitors for safe and proper form and follows a moderate yet challenging pace that will strengthen the core muscles, lengthen and tone the body, and deliver a complete body workout. Class will NOT be held for one student. Prerequisite: One private or beginner reformer session.
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9:00-9:50
Equipment
QuartetFletcher Reformer
Work through a sequence of appropriately leveled Fletcher Reformer choreography in unison. The Fletcher Pilates® teacher monitors for safe and proper form and follows a moderate yet challenging pace that will strengthen the core muscles, lengthen and tone the body, and deliver a complete body workout. Class will NOT be held for one student. Prerequisite: One private or beginner reformer session.
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| 9:30 am |
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| 10:00 am |
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| 10:30 am |
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| 11:00 am |
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| 11:30 am |
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| 12:00 pm |
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| 12:30 pm |
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| 1:00 pm |
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| 1:30 pm |
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| 2:00 pm |
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| 2:30 pm |
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| 3:00 pm |
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| 3:30 pm |
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| 4:00 pm |
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| 4:30 pm |
4:30-5:20
Equipment
QuartetFletcher Reformer
Work through a sequence of appropriately leveled Fletcher Reformer choreography in unison. The Fletcher Pilates® teacher monitors for safe and proper form and follows a moderate yet challenging pace that will strengthen the core muscles, lengthen and tone the body, and deliver a complete body workout. Class will NOT be held for one student. Prerequisite: One private or beginner reformer session.
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4:30-5:20
Equipment
QuartetFletcher Reformer
Work through a sequence of appropriately leveled Fletcher Reformer choreography in unison. The Fletcher Pilates® teacher monitors for safe and proper form and follows a moderate yet challenging pace that will strengthen the core muscles, lengthen and tone the body, and deliver a complete body workout. Class will NOT be held for one student. Prerequisite: One private or beginner reformer session.
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| 5:00 pm |
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| 5:30 pm |
5:30-6:20
Studio
OctetFletcher Beginner Mat
You will tone and strengthen your core musculature and improve coordination, body alignment and posture, increase range of movement, flexibility, stamina, and strength. Mat classes are available at different levels from Beginner to Mat III. Speak with instructor to see which class level best suits you.
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5:30-6:20
Equipment
QuartetFletcher Reformer
Work through a sequence of appropriately leveled Fletcher Reformer choreography in unison. The Fletcher Pilates® teacher monitors for safe and proper form and follows a moderate yet challenging pace that will strengthen the core muscles, lengthen and tone the body, and deliver a complete body workout. Class will NOT be held for one student. Prerequisite: One private or beginner reformer session.
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5:30-6:20
Studio
OctetFletcher Towelwork/Fletcher Circle
A full body movement using the innovative Fletcher Towelwork™ (a "pull") and upper and lower body resistance (a "push") training with the Magic Circle.
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| 6:00 pm |
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| 6:30 pm |
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| 7:00 pm |
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